Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
296
Calories
135
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 26 |
Stroke Count | 591 |
Drag Factor | 113 |
June 12, 2022 09:50:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 26 | 135 |
4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 | 124 |
4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 27 | 134 |
4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 | 141 |
4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 | 147 |
4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 27 | 151 |
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Workout Graph
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