Patrick Wolfram Nolten 5000m row

5,000m

Meters

22:11.3

Time

2:13.1

Pace

296

Calories

135

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate26
Stroke Count591
Drag Factor113

June 12, 2022 09:50:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.3 5,000m 2:13.1 148 810 26 135
4:31.3 1,000m 2:15.6 140 782 26 124
4:27.5 2,000m 2:13.7 146 803 27 134
4:26.3 3,000m 2:13.1 148 810 27 141
4:22.8 4,000m 2:11.4 154 830 27 147
4:23.3 5,000m 2:11.6 153 827 27 151

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Workout Graph

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