Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
291
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 112 |
June 15, 2022 16:46:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 26 | 130 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 | 124 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 | 131 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 27 | 134 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 27 | 138 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 27 | 143 |
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Workout Graph
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