Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:25.3
Time
2:20.5
Pace
283
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 113 |
June 20, 2022 17:17:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,000m | 2:20.5 | 126 | 734 | 25 | 135 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 25 | 132 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 26 | 137 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 26 | 141 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 26 | 142 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 27 | 147 |
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Workout Graph
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