Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
292
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 113 |
June 22, 2022 16:43:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 26 | 133 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 26 | 127 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 26 | 132 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 27 | 138 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 27 | 143 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 | 146 |
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Workout Graph
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