Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
291
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 113 |
June 23, 2022 17:15:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 25 | 129 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 | 120 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 26 | 127 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 26 | 135 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 26 | 141 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 | 145 |
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Workout Graph
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