Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:09.2
Time
2:18.9
Pace
285
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 114 |
June 24, 2022 19:11:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 26 | 127 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 125 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 26 | 125 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 | 132 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 135 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 137 |
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Workout Graph
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