Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:41.7
Time
2:16.1
Pace
293
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 114 |
June 25, 2022 12:13:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,000m | 2:16.1 | 139 | 777 | 26 | 124 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 | 118 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 26 | 124 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 26 | 130 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 27 | 133 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.