Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
295
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 115 |
June 26, 2022 10:16:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 26 | 133 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 125 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 | 134 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 27 | 140 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 27 | 142 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 27 | 147 |
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Workout Graph
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