Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
293
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
June 29, 2022 17:45:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 26 | 138 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 128 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 | 134 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 26 | 138 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 26 | 142 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.