Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:21.7
Time
2:14.1
Pace
296
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
July 01, 2022 16:28:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,000m | 2:14.1 | 145 | 798 | 26 | 133 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 26 | 127 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 26 | 135 |
| 4:30.1 | 5,000m | 0:45.0 | 3837 | 13504 | 26 | 138 |
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Workout Graph
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