Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
281
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
August 10, 2022 18:01:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 25 | 136 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 25 | 126 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 25 | 134 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 25 | 137 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 25 | 140 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 26 | 145 |
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Workout Graph
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