Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
288
Calories
134
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 589 |
Drag Factor | 116 |
August 11, 2022 19:07:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 25 | 134 |
4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 25 | 123 |
4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | 130 |
4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 26 | 136 |
4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 26 | 139 |
4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 26 | 143 |
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Workout Graph
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