Patrick Wolfram Nolten 5000m row

5,000m

Meters

23:04.6

Time

2:18.4

Pace

288

Calories

134

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count589
Drag Factor116

August 11, 2022 19:07:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.6 5,000m 2:18.4 132 753 25 134
4:41.2 1,000m 2:20.6 126 733 25 123
4:40.9 2,000m 2:20.4 126 734 25 130
4:36.5 3,000m 2:18.2 132 755 26 136
4:34.3 4,000m 2:17.1 136 766 26 139
4:31.7 5,000m 2:15.8 140 780 26 143

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Workout Graph

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