Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
288
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
August 17, 2022 17:55:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 25 | 137 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 25 | 125 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 | 132 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 26 | 138 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 26 | 143 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 27 | 148 |
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Workout Graph
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