Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:36.7
Time
2:15.6
Pace
292
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 116 |
August 20, 2022 10:50:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 26 | 127 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 76 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 | 131 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 27 | 138 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 | 143 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 27 | 147 |
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Workout Graph
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