Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:03.0
Time
2:18.3
Pace
287
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 116 |
August 23, 2022 17:45:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,000m | 2:18.3 | 132 | 755 | 26 | 137 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 | 128 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 26 | 135 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 26 | 139 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 26 | 142 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 26 | 145 |
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Workout Graph
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