Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
286
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 114 |
August 29, 2022 17:38:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 25 | 136 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 25 | 128 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 26 | 134 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 | 137 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 141 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 26 | 144 |
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Workout Graph
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