Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
291
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 114 |
September 01, 2022 17:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 26 | 141 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 26 | 134 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 | 138 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 | 142 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 26 | 144 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 26 | 147 |
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Workout Graph
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