Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
291
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 115 |
October 25, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 26 | 135 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 129 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 26 | 132 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 26 | 138 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 26 | 137 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m