Patrick Wolfram Nolten 3007m row
3,007m
Meters
14:21.2
Time
2:23.1
Pace
174
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 117 |
November 01, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,007m | 2:23.1 | 119 | 710 | 25 | 131 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 | 125 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 129 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 25 | 135 |
| 0:03.2 | 3,007m | 3:48.5 | 29 | 400 | 0 | 135 |
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5000m