Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
307
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 115 |
November 05, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 26 | 147 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 22 | 132 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 27 | 142 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 145 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 | 153 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 | 163 |
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5000m