Patrick Wolfram Nolten 11:07 row
2,519m
Meters
11:07.8
Time
2:12.5
Pace
150
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 116 |
December 17, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,519m | 2:12.5 | 150 | 817 | 26 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 142 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 146 |
| 11:07.8 | 265m | 2:07.9 | 167 | 875 | 26 | 150 |
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Workout Graph
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