Patrick Wolfram Nolten 5011m row
5,011m
Meters
22:36.6
Time
2:15.3
Pace
295
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 114 |
January 03, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,011m | 2:15.3 | 141 | 785 | 26 | 138 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 | 133 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 26 | 139 |
| 4:33.2 | 5,011m | 2:15.1 | 142 | 788 | 26 | 143 |
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Workout Graph
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