Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
296
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 117 |
February 05, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 26 | 136 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 128 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 | 132 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 27 | 138 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 27 | 140 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m