Patrick Wolfram Nolten 22:04 row
5,018
Meters
22:04.7
Time
2:11.9
Pace
301
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 118 |
February 17, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,018 | 2:11.9 | 152 | 823 | 25 | 138 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 129 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 136 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 141 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 143 |
| 22:04.7 | 466 | 2:13.7 | 146 | 802 | 26 | 144 |
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Workout Graph
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