Patrick Wolfram Nolten 5x6:00/0:45r row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
121
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 6,674m |
| Overall Time | 33:45.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
March 05, 2023 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 24 | 121 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 | 116 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 113 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 121 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 126 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 131 |
| r582m |
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Workout Graph
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