Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:20.3
Time
2:20.0
Pace
286
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
March 13, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,000m | 2:20.0 | 127 | 738 | 24 | 126 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 118 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 25 | 122 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 125 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 25 | 130 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 26 | 135 |
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5000m