Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
284
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 116 |
April 10, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 24 | 132 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 | 123 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 24 | 127 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 25 | 131 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 25 | 136 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 | 146 |
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5000m