Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 117 |
May 14, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 25 | 132 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 | 119 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 25 | 126 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 | 134 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 140 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 26 | 144 |
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Workout Graph
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5000m