Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:17.3
Time
2:19.7
Pace
285
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
May 16, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,000m | 2:19.7 | 128 | 741 | 24 | 129 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 | 124 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 25 | 127 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 24 | 128 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 25 | 132 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 25 | 136 |
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5000m