Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
287
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 114 |
May 17, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 24 | 132 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 | 121 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 24 | 127 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 25 | 134 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 25 | 139 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 25 | 142 |
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Workout Graph
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