Patrick Wolfram Nolten 5000m row
5,000m
Meters
26:27.9
Time
2:38.7
Pace
291
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 114 |
June 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.9 | 5,000m | 2:38.7 | 87 | 600 | 22 | 124 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 25 | 122 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 26 | 129 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 | 135 |
| 8:19.8 | 4,000m | 4:09.9 | 22 | 377 | 14 | 108 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 27 | 129 |
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Workout Graph
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5000m