Patrick Wolfram Nolten 22:02 row
5,018m
Meters
22:02.6
Time
2:11.7
Pace
301
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 113 |
June 22, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,018m | 2:11.7 | 153 | 826 | 26 | 149 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 135 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 145 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 151 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 156 |
| 22:02.6 | 490m | 2:05.1 | 179 | 915 | 27 | 162 |
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Workout Graph
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