Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:34.6
Time
2:21.4
Pace
294
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 114 |
June 25, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.6 | 5,000m | 2:21.4 | 124 | 725 | 25 | 135 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 26 | 130 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 21 | 126 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 | 135 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 27 | 141 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 27 | 146 |
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Workout Graph
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5000m