Patrick Wolfram Nolten 10000m row
10,000m
Meters
46:41.9
Time
2:20.0
Pace
574
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
July 03, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.9 | 10,000m | 2:20.0 | 127 | 738 | 25 | 138 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 25 | 121 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 25 | 137 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 26 | 140 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 26 | 143 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 26 | 149 |
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Workout Graph
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