Patrick Wolfram Nolten 1:00:08 row
12,606
Meters
1:00:08.1
Time
2:23.1
Pace
705
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 115 |
July 29, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,606 | 2:23.1 | 119 | 703 | 705 | 25 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 119 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 125 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 128 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 127 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 132 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 132 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 135 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 135 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 135 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 137 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 140 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 141 |
| 1:00:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 7 | 141 |
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Workout Graph
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