Patrick Wolfram Nolten 21097m row
21,097m
Meters
1:37:47.7
Time
2:19.0
Pace
1239
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 2518 |
| Drag Factor | 115 |
July 30, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:47.7 | 21,097m | 2:19.0 | 130 | 747 | 25 | 156 |
| 19:46.8 | 4,300m | 2:18.0 | 133 | 758 | 26 | 145 |
| 19:52.8 | 8,600m | 2:18.6 | 131 | 751 | 26 | 150 |
| 21:38.4 | 12,900m | 2:30.9 | 102 | 650 | 24 | 154 |
| 19:33.1 | 17,200m | 2:16.4 | 138 | 774 | 26 | 159 |
| 16:56.7 | 21,097m | 2:10.4 | 158 | 842 | 28 | 175 |
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Workout Graph
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