Patrick Wolfram Nolten 21097m row
21,097m
Meters
1:33:36.7
Time
2:13.1
Pace
1266
Calories
153
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 25 |
Stroke Count | 2455 |
Drag Factor | 115 |
August 05, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:36.7 | 21,097m | 2:13.1 | 148 | 810 | 25 | 153 |
19:23.6 | 4,300m | 2:15.3 | 141 | 786 | 25 | 143 |
19:16.6 | 8,600m | 2:14.4 | 144 | 795 | 26 | 147 |
19:18.6 | 12,900m | 2:14.7 | 143 | 792 | 26 | 151 |
19:01.1 | 17,200m | 2:12.6 | 150 | 815 | 26 | 157 |
16:37.0 | 21,097m | 2:07.9 | 167 | 875 | 27 | 170 |
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Workout Graph
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