Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:30.9
Time
2:13.5
Pace
594
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 116 |
August 19, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000m | 2:13.5 | 147 | 805 | 26 | 150 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 26 | 137 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 26 | 147 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 26 | 151 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 27 | 155 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 27 | 160 |
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10000m