Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 116 |
August 27, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000m | 2:19.7 | 128 | 741 | 25 | 134 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 128 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 25 | 133 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 25 | 135 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 26 | 136 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 26 | 138 |
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5000m