Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
616
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 113 |
September 09, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 26 | 155 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 26 | 146 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 27 | 152 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 27 | 155 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 27 | 158 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 28 | 168 |
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Workout Graph
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10000m