Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:58.4
Time
2:08.9
Pace
615
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 114 |
September 17, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.4 | 10,000m | 2:08.9 | 163 | 862 | 27 | 153 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 26 | 139 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 27 | 148 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 27 | 153 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 28 | 160 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 28 | 169 |
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Workout Graph
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10000m