Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
620
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 116 |
September 23, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 27 | 131 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 26 | 134 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 27 | 142 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 28 | 151 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 27 | 154 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 | 75 |
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Workout Graph
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10000m