Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 116 |
November 04, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 26 | 147 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 26 | 136 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 27 | 145 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 26 | 148 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 27 | 150 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 27 | 156 |
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Workout Graph
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10000m