Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 116 |
November 18, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 27 | 151 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | 140 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 27 | 146 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 28 | 151 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 28 | 154 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 28 | 164 |
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10000m