Patrick Wolfram Nolten 5018m row
5,018m
Meters
21:34.6
Time
2:08.9
Pace
309
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 116 |
November 19, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,018m | 2:08.9 | 163 | 861 | 27 | 145 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 27 | 140 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 27 | 146 |
| 4:20.2 | 5,018m | 2:07.7 | 168 | 877 | 27 | 150 |
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10000m