Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
600
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 114 |
November 26, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 27 | 135 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 26 | 121 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 27 | 129 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 27 | 136 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 28 | 141 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 28 | 150 |
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Workout Graph
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10000m