Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:23.2
Time
2:10.1
Pace
610
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 115 |
December 02, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 27 | 146 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 26 | 134 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 27 | 142 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 27 | 145 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 28 | 151 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 28 | 161 |
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Workout Graph
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