Patrick Wolfram Nolten 5015m row
5,015m
Meters
21:47.7
Time
2:10.3
Pace
306
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 116 |
December 16, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,015m | 2:10.3 | 158 | 843 | 26 | 137 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 | 131 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 27 | 139 |
| 4:24.4 | 5,015m | 2:10.2 | 158 | 845 | 27 | 141 |
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Workout Graph
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