Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 116 |
December 23, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 27 | 141 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 26 | 132 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 27 | 134 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 27 | 142 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 28 | 146 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 28 | 151 |
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Workout Graph
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