Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:37.3
Time
2:10.8
Pace
606
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 115 |
January 06, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.3 | 10,000m | 2:10.8 | 156 | 837 | 26 | 144 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 132 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 27 | 139 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 27 | 145 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 27 | 148 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 | 160 |
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Workout Graph
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